NOT JUST TIRED: POOR SLEEP HARMS EVERYTHING

We usually think about rest as something we can compromise to get even more done. Pulling an all-nighter for job, keeping up late scrolling via our phones, or merely battling stress that maintains us awake-- these all build up with time. While it might look like the only trade-off is feeling tired the following day, the reality is even more intrica

Every single time we stroll right into a physician's workplace or health center, we place tremendous trust in the hands of medical professionals. We expect their choices, recommendations, and treatments to mirror years of training, experience, and moral commitment. However, despite the commitment of most health care workers, mistakes can and do hap